Gratitude, Intention, & Reframing “Being Busy” w/ Rachel DesRochers – episode #10


I’m thrilled to share today’s podcast episode with Rachel DesRochers, founder of Grateful Grahams, The Northern Kentucky Incubator Kitchen, and most recently: The Gratitude Collective. Rachel talks about gratitude, how to shift out of the “busy” mindset, and how she opens her mothering to include the women in her community.

In this episode you’ll hear:Soul Work Sheet 10

-why Rachel is careful not to say she’s busy
-how she realized that she was meant to spread the message of gratitude
-how her life changed big time when she set intention to stop talking negatively about others
-a favorite story of mine that talks about good luck and bad luck
-how Rachel deals with the pressure of motherhood
-how Rachel says she’s grown since becoming a mother
-what Rachel wants all mothers to know

Show Notes:

Grateful Grahams
Northern Kentucky Incubator Kitchen
The Gratitude Collective
Soul Work Sheet 10

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